How Spa is Better Than a Box of Chocolates to Reduce Stress?

SPA has full form “Sanus Per Aquam” which means staying healthy through the water treatment. The primary spa treatments are massage, facial, body relaxation treatment, pedicure, and manicure. Most of the SPAs offer pedicure and manicure inclusively. A facial is a deep cleansing of the face while moisturizing and exfoliating your skin in a hydrating manner. This helps in the softening of the skin and recreating your beauty by a relaxed face and muscles of the body.

Types of Massages offered in SPA:

There are various types of massage. Swedish massage is gaining rapid popularity among the clients these days. Other kinds of massage involve deep tissue, shiatsu, hot stone, reflexology, aromatherapy massage, trigger point massage, and Thai massage. Every type of massage aims to relax the body’s muscles and joints. For any kind of Spa management, everybody needs to use Spa software in order to run the business smoothly and efficiently.

Chocolates Versus Spa Therapies:

Chocolates are adorable and tasty edibles as they boost the mood. Especially the dark chocolates release serotonin an antidepressant that not only elevates your mood but also is considered as a happy hormone. So, relishing the taste of chocolate is like experiencing pleasure in your mind. Whereas a massage releases oxytocin, the hormone of love and affection inducing happiness in mood and the human brain is directly affected in a positive way.

Researchers have found that eating a chocolate bar (1.4ounces) each day for two weeks can minimize the stress level by deteriorating cortisol (stress hormone) as well as the catecholamines (high-stress hormone). In contrast to eating chocolates and gaining weight, it’s better to visit a high-quality salon and get a Spa treatment.

Appointments of Spa can be handled by a Salon Scheduling Software. The Couple massage is intended to increase the synchronicity between the individuals where emotional bonding is strengthened through the process of massage. The purpose of a spa is to provide a variety of services for the development and advancement of health, beauty, and relaxation through personal care treatments such as hair, massages, facials, etc. Spas are offered in a variety of places but most commonly in salons. A four-hand massage is also very popular these days in which two therapists work on a client using their hands with synchronous movements allowing relaxation in cosy and comfortable surroundings. Aromatherapy uses the scented candles and aromatic oils with fruit or flower extracts which helps in nourishing the skin. The fragrance helps in relaxation of mind and body by releasing calm and happy hormones.

Attending a Spa session not only helps in de-stressing but also helps with anti-ageing by promoting better and deep sleep. It instantly relieves aches and pains and improves the blood circulation in the body. Improved blood circulation prevents the varicose veins’ problem. Not only your happiness level is increased, but your anxiety and fears are also well managed through this treatment. Your ability to memorize and focus on work is increased enormously. Moreover, massage therapy improves flexibility, softens the skin, enhances immunity, and eliminates toxins.

Imagine yourself being seated on a comfortable couch receiving a professional foot massage and all your fatigue be eliminated in seconds. Just the visualization of such a therapy process calms your mind, what about the real consequences of getting massage therapy then?

Everybody dreams for a wonderful massage by visiting a professional massage centre though life gets so hectic and busy that time management becomes a great issue these days. In order to know more about the wellness of your precious being check Wellness Wellyx and sublime yourself in the contentment of staying healthy with a bright glow on your face.